Workout with Iyan: Cable Flyes

Host: Iyan Breese, IB Training
Video recorded by Joe Buda

 

Learn the correct form for a great chest movement, the Cable Flye. This segment was filmed out at Dragon Ridge Country Club.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>