Workout with Iyan & Casey: Adding Fun to your Workout

Hosts: Iyan Breese and Casey Arnold

Video edited and recorded by Joe Buda

Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss adding fun to a workout. During this discussion are real world examples that both have used in the past.

Iyan and Casey Fun

 

 

One Response to Workout with Iyan & Casey: Adding Fun to your Workout

  1. Great video. I agree. Make your workouts fun.

    I firmly believe for best results you need to “Find a type of exercise you enjoy, do it correctly and consistently. Then find a second exercise you enjoy that compliments the first type of exercise and perform it correctly and consistently.”

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