Workout with Iyan & Casey: Quality vs Quantity of Training

Hosts: Iyan Breese and Casey Arnold

Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss the importance of quality of training vs quantity of training.

This video was recorded at Professional Fitness Institute in Las Vegas, Nevada.

Video recorded and edited by Joe Buda

IyanCaseyMarch2013

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