The Easy Chef – Portobello Mushroom, Spinach and Roasted Red Pepper Sandwich

The Easy Chef – Portobello Mushroom, Spinach and Roasted Red Pepper Sandwich

Portobello Mushroom Sandwich


  • 2 whole wheat buns (or your favorite bun)
  • 2 large Portobello mushrooms
  • 2 red peppers
  • 1 tomato
  • 1 red onion
  • 1 cucumber
  • 4 tbsp. hummus (Your choice of flavor, I usually use roasted red pepper)
  • fresh spinach leavesPreparation:
  • Put oven on broil, place peppers on 2-3 inches from heating element.
  • Turn peppers every couple of minutes until black and charred on the outside.
  • Remove from oven and let cool.
  • When cool, peel off blackened skin, cut in half, remove innards and slice in half.
  • Turn over to 400 degrees.
  • Lightly oil a nonstick pan with olive oil and place Portobello mushrooms on it, top up.
  • Lightly drizzle balsamic vinegar and olive oil on mushroom.
  • Roast for 15 minutes, turn over, apply more vinegar and oil, and roast for another 15 minutes, take out and let cool.
  • While that is roasting slice the tomato, onion, and cucumbers in very thin slices.Build Sandwich:
  • Coat each bun, top and bottom, with one tbsp. of hummus.
  • Place some spinach leaves on hummus (should stick to it).
  • Place cucumbers and tomato on spinach.
  • Put whole mushroom on next.
  • Place roasted red pepper on mushroom.
  • Top with red onion slices.
  • Close sandwich with top half of bun (that should have hummus and some spinach on too).

This is a “VERY MESSY” sandwich, but it is a “fun” messy… enjoy 🙂

petePeter Artale

Peter Artale, a family man living in Maryland, has been cooking since he was 13 years old. He has also been the primary cook in his household for the entirety of his married life. For 21 years, when he wasn’t cooking a delicious meal for his family, he was serving our country in the Air Force.

His experience in the military provided him with a rich travel life. He’s taken up residences as distant as Germany as well as various states in the continental United States. This cultured lifestyle and lengthy experience has made him renowned within his circle of family and friends for his delectable cooking. Only recently, with the help of his wife, Crystal, has he decided to document his talents.

Other recipes can be found at: The Easy Chef videos.

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