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Inverted Rows

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Inverted Rows

By Dr. Donald A. Ozello DC Las Vegas Informer Strengthen your midback, shoulders and arms with inverted rows. Inverted rows, also known as supine pull-ups, are a body weight exercise that strengthens the muscles that pull the shoulder blades together. Much like vertical chin-ups and pull-ups, inverted rows develop back, shoulder, upper arm and forearm […]

Pull-Up Bar Hanging Traction

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Pull-Up Bar Hanging Traction

By Dr. Donald A. Ozello DC Las Vegas Informer Traction your spine and stretch your muscles by hanging from a pull-up bar. This simple procedure helps build a healthier spine. Pull-up bar hanging traction can be performed any time of the day. It is most effective in the cool down phase of your exercise session. […]

Advantages of Upright MRI

Advantages of Upright MRI

By Dr. Donald A. Ozello DC Las Vegas Informer Take advantage of upright MRI to help diagnosis your condition and speed your recovery. Upright MRI, also known as weight-bearing MRI and standing MRI, is a valuable diagnostic tool. Many issues not revealed on traditional recumbent MRI are more viewable on upright MRI. The body’s posture […]

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