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A Healing Legacy

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A Healing Legacy

“Changing the way things were would completely alter the person we are.” By John Dunia For anyone – or for that matter anything – who has sustained an injury, healing is a crucial next step. In last week’s article (click here to read it), the question of how do we know healing is actually occurring, […]

Healing Time

Healing Time

“The importance of healing is not forgotten with the passage of time.” by John Dunia Healing our emotional wounds is a vital step in living a happy and fulfilling life. As discussed in last week’s article (click here to read it), healing can be suppressed by distractions. It’s already challenging enough because it doesn’t occur […]

A Healing Distraction

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A Healing Distraction

“Can being productive be a diversion from the true goal?” By John Dunia Every person who embarks on a journey of emotional healing will experience a unique path. When mine began I had no idea where it would lead but I can now truly be thankful for where it has taken me. Along the way, […]

Healing insights

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Healing insights

“A scar is a sign that a wound has tried to heal.” By John Dunia The subject of healing is one of the most important topics we could ever discuss. It’s hard to imagine any person not having at least one episode from the past which needs healing. However, there are countless more who need […]

Steps to emotional healing

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Steps to emotional healing

“Although wounds can heal sometimes a scar is left behind.” By John Dunia There is nothing more crucial for a wound than healing; that goes for both physical and mental ones. Last week’s article was the first in a series that discussed this crucial subject. But what are the first steps towards this essential and […]

The Healing Begins

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The Healing Begins

“If a wound does not heal, there is no telling what damage may occur.” By John Dunia The start of a new year brings more than just a host of resolutions. For some, it signals more of a renaissance, a resurgence, or even a reawakening of the mind, body, and soul. Those who’ve set out […]

And a Happy New Year

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And a Happy New Year

“The actions of many can be spurred by the resolve of one.” By John Dunia The end of the year signals one thing for many people and that is getting together a list of New Year’s resolutions. No matter how difficult or great this last year has been, the tradition of making a list can […]

The Gift

The Gift

“Love is a gift which all of us fashion in our own way.” By John Dunia With Christmas right around the corner, giving gifts is on the mind of many. December is filled with traditional and religious celebrations which are centered around giving to others. Deciding precisely on what that gift should be can be […]

A Rebellion Like None Other

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A Rebellion Like None Other

“Changing one’s behavior is not always a matter of repetition but a deeper understanding of why it needs to be changed.” By John Dunia The last several posts have focused on positive behaviors like gratitude, thankfulness, and similar emotions. Although many of today’s headlines may attest to the decline of such virtues, that doesn’t mean […]

The Law of Supply and Demand

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The Law of Supply and Demand

“There will never be enough kindness to fulfill the world’s needs.” By John Dunia One of the thrills from writing these articles is interacting with fascinating people from around the globe and reading the comments on how these posts have impacted them. What’s even more remarkable is when those comments prompt the idea for the […]

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