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A Window into the Past

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A Window into the Past

“Sometimes we reflect so we know which direction to go in the future.” By John Dunia Our past holds many stories from our life. A mixture of many and varied emotional experiences, there is no denying that they are a complete and total sum of who we are today. While some would give anything to […]

Winning The Battle

Winning The Battle

“A show of strength does not always show actual strength” by John Dunia In today’s world, there are lots of exhibitions of power, might, and muscle. They range from something as simple as two children racing in a playground to professional sports leagues generating billions of dollars. Although competitive sports have been around for thousands […]

One Last Reflection

One Last Reflection

“Each time one gazes into a mirror, should it remind us of who we are?” By John Dunia Introspection and getting a better understanding of whom we are, have been the overarching themes for the past few articles including last week’s (click here to read it). Yet there still remains one more important point that […]

If there were but one

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If there were but one

“The greatest gift one could ever give is rarely anything tangible” By John Dunia The inspiration for my articles often comes to me while feverishly working on another one. In last week’s article (click here to read it), it happened again and I could hardly wait for this Sunday to arrive. Perhaps the most difficult […]

Giving, Act II

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Giving, Act II

“If the act of giving is troublesome, it’s time to start practicing again” By John Dunia Last week’s article generated lots of great comments (click here to read it). One of them, made by someone whom I hold in the highest esteem and regard, was puzzled because of how much emphasis was placed on the […]

The Act of Giving

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The Act of Giving

“We should not simply give only so that we shall receive” By John Dunia There are many ways in which an act of giving can be accomplished. Whether it is advice, a hand, or something of value, defining oneself as a “giving person” is not easily summed up in a sentence or two. However, when […]

The Whole Truth and Nothing but the Truth!

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The Whole Truth and Nothing but the Truth!

“What defines the truth is often not far beyond our own reach.” by John Dunia Truth is an interesting concept. In last week’s article, it was noted that history wasn’t always recorded as it truly happened. Ironically, one of America’s most treasured stories about truth-telling – that of six-year-old George Washington cutting down his father’s cherry […]

Time for a Change

Time for a Change

“The most important relationship ever is the one we have with ourselves.” by John Dunia Last week’s article covered the topic of time and managing it more effectively. (click here to read it) Although there rarely seems to be enough time in a day to accomplish every chore, typically we make time for those which […]

A New Twist on Time

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A New Twist on Time

by John Dunia “When things become important enough, we will find the time to get them accomplished.” The concept of time is one of the oldest human innovations. Our earliest ancestors no doubt needed to understand and utilize time, along with the seasons, simply to survive. There is some evidence that simple prototypes of calendars […]

6 ways to feel good in body and mind

6 ways to feel good in body and mind

It’s easy to forget about our own personal health when life is so hectic. When you’re working, and have a family, there’s so much to do and think about, that even if you are feeling a little rundown, you often ignore it and carry on regardless. Well, that may not be good for you in […]

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