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The Healthy Perspective and Mindset You Must Have

The Healthy Perspective and Mindset You Must Have

By Eric Johnson Contributing Writer What healthy perspective and mindset is a must?  Which ones are the game changer?  I believe it’s simply this:  Be happy now.  Be happy before, during and after your project.  Depending on how you’re wired, you might pick another word instead of “happy.” Maybe it’s content, joyful or peaceful.  Maybe […]

Take a Look at the Bigger Picture

Take a Look at the Bigger Picture

By Sean Burton Contributing Writer I want to begin by telling each of you readers I respect and applaud all of you for taking your personal health and fitness into consideration on a daily basis. Even though some of us find it crazy or implausible for someone to simply not work out, I understand that […]

Shirley Jones

Shirley Jones

By Nikki Artale Photos by Nikki Artale  Oscar Night Las Vegas held a weekend celebration for the 84th Academy Awards at the Palms Hotel Casino. It started with a Red Carpet Runway Show by Saks Fifth Avenue at the Fashion Show Mall, a Pre-Oscar Night Celebration Welcome Reception for Shirley Jones, the recipient of Variety […]

Nutrient Density

Nutrient Density

By Dr. Donald A. Ozello DC Increase your intake of nutrient dense foods to improve your health. Nutrient density is a food’s ratio of nutrients per calorie. Foods with the highest nutrient density are packed with health promoting vitamins, minerals and phytochemicals (fight-o-chemicals.) Aggregate Nutrient Density Index, or ANDI, is a calculation of a food’s […]

Going loco to tackle Obesity!

Going loco to tackle Obesity!

By Anthony Alegrete Jump for Joy Foundation “I have never been much of a historian more like a pioneer,” says former New York Giants Head Coach and now the Las Vegas Locomotives President/Head Coach Jim Fassel. “Starting something new was something that I always wanted to do. New things that need to get developed get […]

Apple Launches New iPad

Apple Launches New iPad

New iPad Features Retina Display, A5X Chip, 5 Megapixel iSight Camera & Ultrafast 4G LTE SAN FRANCISCO―March 7, 2012―Apple® today introduced the new iPad®, the third generation of its category defining mobile device, featuring a stunning new Retina™ display, Apple’s new A5X chip with quad-core graphics and a 5 megapixel iSight® camera with advanced optics […]

A Look into Nutritional Supplements. Post Workout

A Look into Nutritional Supplements. Post Workout

By Sean Burton Contributing Writer Post workout nutrition is, if not the most important, one of the most important things to have in your nutritional arsenal. That 30-45 minute time period after a workout is the best time to feed the body. It is primed and ready to soak up any and all nutritional value […]

AFAN Hosts 22nd Annual AIDS Walk Las Vegas on April 15, 2012

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AFAN Hosts 22nd Annual AIDS Walk Las Vegas on April 15, 2012

By: Kirvin Doak Communications WHAT:             22nd Annual AIDS Walk Las Vegas to benefit Aid for AIDS of Nevada (AFAN) WHEN:             Sunday, April 15, 2012  8 a.m. – sign-in for teams and individuals 9 a.m. – opening ceremony 10:30 a.m. – AIDS Walk 12 p.m. – closing ceremony […]

UNLV Football players TACKLE OBESITY

By Anthony Alegrete Jump for Joy Foundation From the grid iron to the playground, 3 UNLV Rebels football players show that there is more to the sport than just hard knocks and tackles. Princeton Jackson, Tyler Gaston, and Shaquille Shelton are showing the community that they can tackle obesity. In an effort to fight childhood […]

Maximize Results Avoid Complicators

Maximize Results Avoid Complicators

A Simple Way to Maximize Results Avoid complicators.  That’s it.  If you can identify and begin avoiding or diminishing complicators, you will begin to maximize your results.  

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