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Workout with Iyan and Casey: Foam Rolling and Myofacial Release

Hosts: Iyan Breese and Casey Arnold Video edited and recorded by Joe Buda Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss foam rolling and myofacial release.

Workout with Iyan and Casey: A Discussion on Intensity

Hosts: Iyan Breese and Casey Arnold Video recorded and edited by Joe Buda Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss the importance of intensity in training.  Also discussed, and demonstrated, are exercises to reach the different intensity levels.

Workout with Iyan & Casey: ViPR Says

Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, demonstrate a game that can be played with the ViPR fitness equipment: ViPR Says. Video recorded and edited by Joe Buda

Workout with Iyan & Casey: Mobilizing Techniques with the ViPR

Casey Arnold, Unparalleled Performance in Las Vegas, NV, discusses mobilizing techniques using the ViPR. Video recorded and edited by Joe Buda

Workout with Iyan and Casey: A Discussion on Workout Form

Las Vegas Personal Trainers Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss correct form when working out. Video recorded and edited by Joe Buda

Workout with Iyan: The FitWall

Host: Iyan Breese Video recorded and edited by Joe Buda Iyan Breese from IB Training demonstrates the FitWall, a piece of exercise equipment that utilizes up to 200 muscles simultaneously.

Workout with Iyan: Questions for our Viewers

Host: Iyan Breese Video recorded and edited by Joe Buda Iyan Breese, IB Training, asks for feedback on our InformerTV: Workout with Iyan series. Please feel free to leave comments at the end of this article.  

Workout with Iyan: The 5 Key Components to Lose Weight

Hosted by Iyan Breese Video edited and recorded by Joe Buda Iyan Breese, IB Training, discusses the five key components to lose weight and keep it off.

Workout with Iyan: Squats

Host: Iyan Breese Video edited and recorded by Joe Buda Iyan Breese from IB Training and InformerTV present “Workout with Iyan: Squats.” Iyan teaches proper form and technique for performing a squat. Demonstrated are the correct and incorrect forms for illustration.

Workout with Iyan: Resistance Band Training

Host: Iyan Breese Video edited and recorded by Joe Buda Iyan Breese, IB Training, demonstrates how to get a full-body workout using resistance bands. This technique is great to use when you are traveling or cannot get to the gym.  

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