Home » Archives by category » Health & Wellness » Workout with Iyan

Workout with Iyan & Casey: Training When Stressed

Hosts: Iyan Breese and Casey Arnold Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss how to train a stressed client. Also discussed is how to train when you are stressed out yourself. Video recorded and edited by Joe Buda at Professional Fitness Institute.

Workout with Iyan & Casey: Sports Specific Training

Hosts: Iyan Breese and Casey Arnold Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss sports specific training for high school athletes looking to go on to the next level. Special thanks to Professional Fitness Institute for the use of their facilities. Video recorded and edited by Joe Buda

\

Workout with Iyan & Casey: Training on the Fly

Hosts: Iyan Breese and Casey Arnold Video recorded and edited by Joe Buda Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss training on the fly. Also discussed is the information needed from the clients, including the importance of the Par Q form.  

Workout with Iyan & Casey: Quality vs Quantity of Training

Hosts: Iyan Breese and Casey Arnold Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss the importance of quality of training vs quantity of training. This video was recorded at Professional Fitness Institute in Las Vegas, Nevada. Video recorded and edited by Joe Buda

Workout with Iyan & Casey: Training on the Go

Hosts: Iyan Breese and Casey Arnold Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss what it takes to train on the go. A lot of people travel, and would still like to lead a healthy lifestyle. Topics discussed include both working out as well as diet and nutrition. Video recorded and edited by […]

Workout with Iyan & Casey: SMART Goals

Hosts: Iyan Breese and Casey Arnold Video recorded and edited by Joe Buda Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss the importance of setting SMART goals. Specific examples of what each of rhe terms in the SMART acronym are also discussed.  

Workout with Iyan & Casey: Training with Kids

Hosts: Iyan Breese and Casey Arnold Video recorded and edited by Joe Buda Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss training with kids. This is an all around discussion on keeping kids active. Included are ways to modify various exercises for kids.  

Workout with Iyan & Casey: Adding Fun to your Workout

Hosts: Iyan Breese and Casey Arnold Video edited and recorded by Joe Buda Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss adding fun to a workout. During this discussion are real world examples that both have used in the past.    

Workout with Iyan & Casey: High Intensity Training

Hosts: Iyan Breese and Casey Arnold Video recorded and edited by Joe Buda Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss high intensity training. The benefits of this training methodology are discussed. High intensity training can be performed many different ways and with various types of equipment.  

Workout with Iyan and Casey: Training to Live a Better Life

Hosts: Iyan Breese and Casey Arnold Video recorded and edited by Joe Buda Iyan Breese, IB Training, and Casey Arnold, Unparalleled Performance, discuss training to live a better life and exercises that help with daily body movements.

Page 1 of 512345

Join the Informer mailing list

Check your email and confirm the subscription