Home » Posts tagged with » diet

Healthy Fats vs. Bad Fats

\ \ \ \ \

Healthy Fats vs. Bad Fats

By Dr. Donald A. Ozello DC Las Vegas Informer Consume the correct type of fats to improve your health. Fat is a macronutrient and an important component to healthy nutritional strategies. Utilize omega-3, omega-6 and omega-9 fatty acids in their natural states and balances to enhance your cardiovascular system, strengthen your immune system, increase brain […]

The Importance of Dietary Fiber

\ \ \ \

The Importance of Dietary Fiber

By Dr. Donald A. Ozello DC Las Vegas Informer Add fiber to your dietary strategies to improve your health. Dietary fiber is an essential ingredient in health. Fiber is an indigestible part of plants, often referred to as bulk or roughage. Digestive enzymes in the human stomach and small intestine are unable to breakdown dietary […]

Whole Food Supplementation

\ \ \ \

Whole Food Supplementation

By Dr. Donald A. Ozello DC Las Vegas Informer Consume whole food supplements in conjunction with healthy foods to increase your health and fight disease. Supplement your healthy dietary strategies with supplements derived from certified organic whole foods to optimize health, improve immunity and support the body’s energy production. Whole food supplies nutrients in their […]

Whole Food Nutrition

\ \ \ \

Whole Food Nutrition

By Dr. Donald A. Ozello DC Las Vegas Informer Eat whole food nutrition for optimum health. Utilize whole food nutritional strategies to help prevent and combat disease. This article is not about the grocery store named Whole Foods Market. It is about the health benefits of consuming unprocessed, non-genetically modified whole foods. Whole foods provide […]

Food Allergies and Food Intolerance

\ \ \ \ \ \

Food Allergies and Food Intolerance

By Dr. Donald A. Ozello DC Las Vegas Informer Improve your health by determining if you have food allergies and food intolerances. Increase health, digestion and immune function by developing individual nutrition strategies that eliminate allergic foods and combat food intolerances. Food Allergies: Food allergies, also known as food sensitivities, occur when the immune system […]

Join the Informer mailing list

Check your email and confirm the subscription