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Skye Canyon Hosts Race to run For a Good Cause

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Skye Canyon Hosts Race to run For a Good Cause

By Ashley Glenn Getting outside to smell the fresh air is something many might take for granted; there are plenty of children who don’t get the opportunity to get outside and play in nature. The Outside Las Vegas Foundation has made it their mission to help children get out and get active, and this year […]

Participants in Town Hall Discusses Las Vegas’ Growth in Medical Care

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Participants in Town Hall Discusses Las Vegas’ Growth in Medical Care

by Ashley Glenn, Informer Media Group Clark County Medical Society, in partnership with the city of Las Vegas, Las Vegas Medical District and the UNLV School of Medicine held a Town Hall  on Jan. 26 to discuss the new growth expected in the city’s medical care. With prosperous new projects coming to the Las Vegas […]

Fall & Winter Supplements

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Fall & Winter Supplements

By Dr. Donald A. Ozello DC Las Vegas Informer Strengthen your immune system and protect your joints with a strategic supplementation approach to combat the fall and winter weather. Optimize results with a well developed plan. Use general and specific recommendations to thrive through the colder temperatures of a long winter. Fall & Winter Strategies: […]

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The shame of India and the world

by Mel Gurtov A democracy is supposed to have the advantage of affording people of any social class, gender, or religious or ethnic group the opportunity to advance.  In contrast with authoritarian political orders, democracies should be superior in their openness to change, to everyone’s participation in politics, and to equality before the law.  In […]

Static Stretching for Runners

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Static Stretching for Runners

By Dr. Donald A. Ozello DC Las Vegas Informer Stretch to decrease muscle tension and increase joint range of motion. Holding a static stretch in a comfortable position helps lessen muscle tightness and improve flexibility. Scientific research on stretching is contradictory. Professional opinions differ on stretching. Numerous theories and views exist on the importance of […]

Presto Café Henderson Grand Opening

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Presto Café Henderson Grand Opening

Written and photography by Jake Conlee One thing about living in Las Vegas that is a true joy is our amazing food scene. Per capita, we have some of the most opulent, rich and incredible dining experiences to be found in the Western Hemisphere. Whether fine dining, or quick service food, Las Vegas has just […]

Fitball Exercises for Runners Part 1

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Fitball Exercises for Runners Part 1

By Dr. Donald A. Ozello DC Las Vegas Informer Incorporate fitball exercises into your fitness program to improve your running. Use the fitball for strengthening, stretching, balance and proprioception training. The fitball is a simple but highly effective exercise tool all runners should utilize. This article is the first installment of a series of articles […]

Running with your Dog

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Running with your Dog

By Dr. Donald A. Ozello DC Las Vegas Informer Man’s best friend makes a good running partner. Running with your dog is good exercise for both of you. Just like humans, canines require exercise and good nutrition to improve their health and fitness. If your dog is healthy enough for running and well trained enough […]

Second Health, Healing & Happiness Conference Features Top Raw Food and Vegan Chefs

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Second Health, Healing & Happiness Conference Features Top Raw Food and Vegan Chefs

Top raw food and vegan chefs will be among the 20 world-class speakers at the second Health, Healing & Happiness conference presented by Belsandia.com at the Springs Preserve. The two-day gathering will cover natural solutions that embrace the whole body, mind and spirit. Speakers will offer presentations about nutrition, fitness, spirituality, and personal development. The […]

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