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Running: Lung Strengthening Exercises Part 2

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Running: Lung Strengthening Exercises Part 2

By Dr. Donald A. Ozello DC Las Vegas Informer Enhance your running performance with increased lung strength. Perform general and specific exercises to built robust lungs. Run harder for a longer distance with a healthier respiratory system. Train hard using multi-purpose and specialized exercises to increase lung strength. Running: Lung Strengthening Exercises Part 1 contains […]

Running: Lung Strengthening Exercises Part 1

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Running: Lung Strengthening Exercises Part 1

By Dr. Donald A. Ozello DC Las Vegas Informer Strengthen your lungs to enhance your running performance. Improve your health, fitness and functionality by increasing your lung power. Regular exercise strengthens the lungs and improves the health of the respiratory system. Powerful lungs are a valuable asset for runners. Formulate and follow a training program […]

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