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Prevent Neck Pain while Running

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Prevent Neck Pain while Running

By Dr. Donald A. Ozello DC Las Vegas Informer Prevent neck pain while running to increase performance. Incorporate several simple guidelines to prevent the occurrence or worsening of neck pain when running. Injury prevention is easier, faster and less expensive than injury rehabilitation. Neck pain is more than just a nuisance when running. Neck symptoms […]

Spine Health when Traveling

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Spine Health when Traveling

By Dr. Donald A. Ozello DC Las Vegas Informer Enjoy your traveling by limiting back and neck pain. Plan ahead to stay as pain-free as possible when traveling. Often times the origin of travel-related pain is long hours in static positions, inadequate spine support, carrying heavy luggage, performing activities you are not used to performing […]

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