Home » Posts tagged with » senior health

\ \ \ \ \ \ \

Foundation Assisting Seniors Hosts Series of Bingo Fundraiser Events

Residents of the valley can get ready to play bingo for a good cause. The Foundation Assisting Seniors has started their series of bingo fundraisers for the year 2017. The games began on March 19 with three additional bingo fundraisers throughout the year at June 18, Sept. 17 and Dec. 3. Participants will be able to […]

Training Strategies for Mature Runners

\ \ \ \

Training Strategies for Mature Runners

By Dr. Donald A. Ozello DC Las Vegas Informer Develop a well formulated training program and listen to your body’s signals to create running longevity. Continually modify your training strategies depending on how your body feels and responds to training. Use your body’s signals as a guide to reduce the likelihood of injury, elongate your […]

Join the Informer mailing list

Check your email and confirm the subscription